The Role of Self-care in Mental Wellness for Muslims

Oct 2022: Monthly Date with Perdaus
The Role of Self-care in Mental Wellness for Muslims
October is World Mental Wellness Month! Mental health and wellness are often talked about – but what does it mean to take care of our mental wellness as Muslims? Why is it important and how do we take care of it?
Our speaker, Sis Faiza Sanip, will be talking on general mental wellness as a personal responsibility, and also from the point of view as a caregiver of someone with mental illness.
Details
Topic: The Role of Self-care in Mental Wellness for Muslims
Speaker: Sis Faiza Sanip
Date: 29 Oct 2022, Saturday
Time: 8pm - 9.30pm (room opens at 7.45pm)
Platform: ZOOM Session will be in English and is FREE.
Register:
Location
Perdaus Bukit Batok
Blk 364 Bukit Batok St 31 #01-259, Singapore 650364
Organisers

Formed in 1964, Perdaus has had a 50-year history of providing educational and leadership developmen...