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PEARLS OF PARADISE - Wellness Works Workshop

[Event has ended]
Tue, 27 May 2014, 1930hrs | English
No. 40 Haji Lane
POPWOW

workshop

Fees: $12

Are you at a crossroad, confused and unable to move forward?

Are you cowering behind the shadows of your own shattered past?

Are you imprisoned behind metal bars of fear and concrete defensive walls?

Are you trapped beneath rubble with no strength to escape when the world crumbled at your feet?

Or are you one who faces the world in a mask with a painted smile only to collapse in sheer exhaustion from the pretence? 

If you are ready to just take a step and look up, make a stand to change your situation, in shaa Allah this programme may just be the one to help you get back on your feet.

POP Wellness Programme is specifically developed to empower women to achieve their potential best through self-development skills and effective strategies.

The programme promises to enhance total quality of life and the ability to achieve total wellness.

REDEFINE . RECALIBRATE . RECLAIM

OBJECTIVES
♡ To nurture relevant skills and impart effective strategies to fulfill the 6 major elements of wellness to attain total wellness
♡ To promote the importance and cultivate balanced and active lifestyle
♡ To empower women of all stages of life with the ability to face daily life challenges with confidence and purpose
♡ To inculcate Islamic values into every aspect of life

REVIVING THE SUNNAH!
TOWARDS FITDUNYA & FITAKHIRA

Details

Every Tuesday, 730pm till 10pm
Every Sunday, 10am - 1pm (during Ramadhan)

Join us for an unforgettable journey...
Towards FITdunya & FIT akhira

Only $12 per session
Or $100 for 10 sessions

Weekly topics :
1. Introduction to Holistic Wellness

PRACTICAL CHALLENGE 1
25 May 14 @ 10am
Bedok Reservoir
2.5hrs

2. The First Element - Emotional Wellness
3. The Second Element - Spiritual Wellness

PRACTICAL CHALLENGE 2
15 June 14
Pulau Ubin
4hrs

4. The Third Element - Mental Wellness
5. The Fourth Element - Physical Wellness
6. The Fifth Element - Social & Environmental Wellness
7. The Sixth Element - Financial Wellness

To register:
SMS/WA 91454908 with name & email
Transfer to POSB CURRENT 709-19553-0
Or pay cash at entrance.

Location:
No. 40 Haji Lane Level 2

Organisers

POPWOW

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