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WOMEN ENERGIZED 2014

[Event has ended]
Sat, 19 April 2014, 2PM | Malay
Zhenghua CC
Beliawanis & Aisyiyah Muhammadiyah (Women Wing)
Ustazah Laila Abu Hassan, Nadira Ahmad, Valentina Any

talk, stress management

Fees: FREE

For this year, Women Energized 2014 health talk will be presented by two speakers from Singapore Association for Mental Health (SAMH) Nadira Ahmad & Valentina Any, Case Worker, together with a certified motivator Ustazah Laila, discussing on stress management and coping exercises. We hope to bring awareness on the effects of stress which can be reduce by being more conscious of the things that cause it, and learning to handle them better, using relaxation techniques as well as other lifestyle changes.

Details

Call / SMS 9227 5945 for registration or scan the QR code on the poster

Location

Zhenghua CC

1 Segar Road, Singapore 677738

Organisers

Beliawanis & Aisyiyah Muhammadiyah (Women Wing)

Speakers

Ustazah Laila Abu Hassan, Nadira Ahmad, Valentina Any

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